What causes acne? Foods are making acne worse
Show Description
Discover how your diet directly impacts your skin health! Understanding the connection between food and acne is crucial for clear skin - we'll explore how nutrition and skincare work together to prevent breakouts. Learn why dairy and acne are often connected, and get practical health tips for maintaining a healthy lifestyle that supports your skin's well-being. 🌟 METODICA MED SPA ☎️ 917 717 9885 📍626 SHEEPSHEAD BAY RD, BROOKLYN, NY, 11224
Full Video Transcript
What food Can Make Acne Worse?
Most commonly, sweets, dairy products, and greasy food. They stimulate oil production, causing pores to clog faster and leading to new breakouts. But there are food products that may help your skin—vegetables, nuts, and fish are rich in vitamins and antioxidants. And of course, drink more water—it improves your skin’s overall health.
Remember, diet is an important factor in managing acne, but it should be combined with the right skincare routine.
If you're interested in learning about at-home skincare for acne-prone skin, let us know in the comments!