What causes acne? Foods are making acne worse
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What food Can Make Acne Worse? Most commonly, sweets, dairy products, and greasy food. They stimulate oil production, causing pores to clog faster and leading to new breakouts. But there are food products that may help your skin—vegetables, nuts, and fish are rich in vitamins and antioxidants. And of course, drink more water—it improves your skin’s overall health. Remember, diet is an important factor in managing acne, but it should be combined with the right skincare routine. ...
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What food Can Make Acne Worse?
Most commonly, sweets, dairy products, and greasy food. They stimulate oil production, causing pores to clog faster and leading to new breakouts. But there are food products that may help your skin—vegetables, nuts, and fish are rich in vitamins and antioxidants. And of course, drink more water—it improves your skin’s overall health.
Remember, diet is an important factor in managing acne, but it should be combined with the right skincare routine.
If you're interested in learning about at-home skincare for acne-prone skin, let us know in the comments!